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Friendly's
Yogurt Parfait w/ Fruit, 2 Fried Eggs & 2 Bacon
Nutrition Facts
Serving Size
order
Amount Per Serving
481
Calories
% Daily Value*
35%
Total Fat
23g
40%
Saturated Fat
8g
Trans Fat
0g
129%
Cholesterol
386mg
19%
Sodium
435mg
15%
Total Carbohydrate
45g
11%
Dietary Fiber
3g
Sugars
36g
Protein
22g
0%
Calcium
0mg
0%
Iron
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
42 Net Carbs Per Serving
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MyFoodDiary
Burn 481 Calories
88.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 481 Calories
72.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 481 Calories
32.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 481 Calories
25.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 481 Calories
40.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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