Bandana's
Turkey Pound
Nutrition Facts
Serving Size 1 order = 1lb
Amount Per Serving
612
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 137g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 612 Calories
112.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 612 Calories
92.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 612 Calories
41.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 612 Calories
32.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 612 Calories
51.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Bandana's Items
| Bandana'sSt. Louis Style Rib Plate w/ Rub 4 ribs | |
| Bandana'sBar-B-Q Salad – Wet Beef & Pork 1 order | |
| Bandana'sLoaded Bar-B-Q Baked Potato – Beef & Pork 1 potato | |
| Bandana'sFried Chicken Tenders Platter 6 tenders | |
| Bandana'sPork 1 order (4oz) | |
| Bandana'sPotato Salad 1 order (4oz) | |
| Bandana'sApple Sauce 1 order (4oz) | |
| Bandana'sGarlic Bread 1 piece | |
| Bandana'sBar-B-Q Chicken Nachos 1 order |