Damascus Bakeries
Whole Wheat Pita
Nutrition Facts
Serving Size 1 pita = 64g
Amount Per Serving
140
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 1g
0%
Includes 0g Added Sugars
Protein 7g
0%
Vitamin D 0mcg
8%
Calcium 100mg
10%
Iron 1.8mg
4%
Potassium 165mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24 Net Carbs Per Serving
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Damascus Bakeries Items
| Damascus BakeriesFlax Natural Lavash Roll-Up 1 roll-up (37g) | |
| Damascus BakeriesWhole Wheat Natural Lavash Roll-Up 1 roll-up (37g) | |
| Damascus BakeriesPlain Mini Pita 1 pita (35g) | |
| Damascus BakeriesWhole Grain Pita 1 pita (57g) | |
| Damascus BakeriesPlain Pita 1 pita (64g) | |
| Damascus BakeriesFlax & Chia Pita 1 pita (57g) | |
| Damascus BakeriesWhole Wheat Mini Pita 1 pita (35g) | |
| Damascus BakeriesPlain Natural Lavash Roll-Up 1 roll-up (36g) |