Eden
Spinach Spirals w/ 60% Whole Grain
Nutrition Facts
Serving Size 1 cup = 55g
Amount Per Serving
210
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 2g
Protein 8g
2%
Calcium 20mg
10%
Iron 1.8mg
7%
Potassium 320mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Eden Items
| EdenOrganic Cannellini BeansCanned 0.5 cup (130g) | |
| EdenKimchi Sauerkraut 2 tbsp (30g) | |
| EdenRed Wine Vinegar 1 tbsp | |
| EdenOrganic Garbanzo BeansCanned 0.5 cup (130g) | |
| EdenMatcha Green Tea Powder 1 tsp (1g) | |
| EdenNori (Seaweed) 1 sheet (2.5g) | |
| EdenCajun Rice & Beans 1 cup (240g) | |
| EdenToasted Sesame Oil 1 tbsp | |
| EdenUdon 0.5 cup (55g) |