Cosi
Split Pea & Kale Soup
Nutrition Facts
Serving Size 1 regular = 10 fl oz
Amount Per Serving
188
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
46%
Dietary Fiber 13g
Sugars 5g
Protein 12.5g
6%
Calcium 80mg
13%
Iron 2.3mg
4%
Vitamin A 33mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19.5 Net Carbs Per Serving
Burn 188 Calories
34.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 188 Calories
28.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 188 Calories
12.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 188 Calories
10.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 188 Calories
15.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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