Mountain House
Rice & Chicken
Freeze dried
Nutrition Facts
Serving Size 1 cup = 60g
Amount Per Serving
270
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 6g
2%
Calcium 20mg
10%
Iron 1.8mg
10%
Vitamin A 90mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
40 Net Carbs Per Serving
Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Mountain House Items
| Mountain HouseHomestyle Chicken Noodle CasseroleFreeze dried 1 cup (65g) | |
| Mountain HouseChicken A La KingFreeze dried 1 cup (65g) | |
| Mountain HouseSpaghetti w/ Meat SauceFreeze dried 1 cup (54g) | |
| Mountain HouseScrambled Eggs w/ Ham, Red & Green PeppersFreeze dried 1 cup (43g) | |
| Mountain HouseHomestyle Turkey Dinner CasseroleFreeze dried 1 cup (55g) | |
| Mountain HouseIce Cream SandwichFreeze dried 1 package | |
| Mountain HouseSpaghetti w/ Meat Sauce – Pro-PakFreeze dried 1 cup (54g) | |
| Mountain HouseDiced BeefFreeze dried 2⁄3 cup (32g) | |
| Mountain HouseBiscuits & GravyFreeze dried 1 cup (65g) |