Mountain House
Chicken Breast & Mashed Potatoes
Freeze dried
Nutrition Facts
Serving Size 0.5 package = 53g
Amount Per Serving
210
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 2g
Protein 22g
8%
Calcium 100mg
4%
Iron 0.7mg
3%
Vitamin A 30mcg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Mountain House Items
| Mountain HouseHomestyle Chicken Noodle CasseroleFreeze dried 1 cup (65g) | |
| Mountain HouseSpaghetti w/ Meat SauceFreeze dried 1 cup (54g) | |
| Mountain HouseHomestyle Turkey Dinner CasseroleFreeze dried 1 cup (55g) | |
| Mountain HouseChicken A La KingFreeze dried 1 cup (65g) | |
| Mountain HouseScrambled Eggs w/ Ham, Red & Green PeppersFreeze dried 1 cup (43g) | |
| Mountain HouseSpaghetti w/ Meat Sauce – Pro-PakFreeze dried 1 cup (54g) | |
| Mountain HouseIce Cream SandwichFreeze dried 1 package | |
| Mountain HouseDiced BeefFreeze dried 2⁄3 cup (32g) | |
| Mountain HouseMexican Style Rice & ChickenFreeze dried 1 cup (51g) |