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Yogen Fruz
Cinnamon Banana Crunch Low Fat Frozen Yogurt
Nutrition Facts
Serving Size
cup
Amount Per Serving
180
Calories
% Daily Value*
8%
Total Fat
5g
5%
Saturated Fat
1g
Trans Fat
0g
2%
Cholesterol
6mg
2%
Sodium
42mg
11%
Total Carbohydrate
32g
7%
Dietary Fiber
2g
Sugars
19g
Protein
4g
6%
Calcium
80mg
0%
Iron
0mg
0%
Vitamin A
0mcg
2%
Vitamin C
2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
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Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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