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Yogen Fruz
Mint Cookies N Cream Non Fat Frozen Yogurt Shake
Nutrition Facts
Serving Size
shake
1 shake = 8 fl oz
Amount Per Serving
270
Calories
% Daily Value*
8%
Total Fat
5g
15%
Saturated Fat
3g
Trans Fat
0g
0%
Cholesterol
0mg
10%
Sodium
226mg
17%
Total Carbohydrate
52g
4%
Dietary Fiber
1g
Sugars
40g
Protein
7g
15%
Calcium
190mg
5%
Iron
0.9mg
1%
Vitamin A
8mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
51 Net Carbs Per Serving
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Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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