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Sarku Japan
Teriyaki Meal – Beef w/ Brown Rice
Nutrition Facts
Serving Size
meal
Amount Per Serving
590
Calories
% Daily Value*
28%
Total Fat
18g
20%
Saturated Fat
4g
Trans Fat
0g
18%
Cholesterol
55mg
53%
Sodium
1230mg
25%
Total Carbohydrate
75g
21%
Dietary Fiber
6g
Sugars
10g
Protein
33g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
69 Net Carbs Per Serving
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Burn 590 Calories
108.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 590 Calories
88.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 590 Calories
40.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 590 Calories
31.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 590 Calories
49.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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