Gorton's
Tilapia Fish Fillets
Nutrition Facts
Serving Size 1 fillet = 111g
Amount Per Serving
270
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Sugars 2g
Protein 12g
2%
Calcium 20mg
4%
Iron 0.7mg
4%
Potassium 210mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24.5 Net Carbs Per Serving
Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Gorton's Items
| Gorton'sCrunchy Breaded Fish Fillets 2 fillets (108g) | |
| Gorton'sCrispy Battered Fish Fillets 2 fillets (108g) | |
| Gorton'sFish Sticks 5 sticks (86g) | |
| Gorton'sBeer Battered Fish Fillets 2 fillets (103g) | |
| Gorton'sPopcorn Shrimp – Original 20 shrimp | |
| Gorton'sClassic Grilled Salmon 1 fillet (89g) | |
| Gorton'sGarlic Butter Shrimp Scampi 6 shrimp (113g) | |
| Gorton'sSimply Bake Garlic Herb Butter Haddock 1 fillet (149g) | |
| Gorton'sMaryland Style Crab Cakes 1 cake (85g) |