Prana
Organic White Quinoa
Nutrition Facts
Serving Size 1 cup = 170g
Amount Per Serving
626
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
43%
Dietary Fiber 12g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 24g
6%
Calcium 80mg
43%
Iron 7.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
97 Net Carbs Per Serving
Burn 626 Calories
114.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 626 Calories
94.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 626 Calories
42.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 626 Calories
33.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 626 Calories
52.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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