Publix
Sprouted Multi Grain Bread
Found in bakery department
Nutrition Facts
Serving Size 1 slice = 43g
Amount Per Serving
100
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 2g
Protein 5g
0%
Calcium 0mg
4%
Iron 0.7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Publix Items
| PublixCooked Extra Large Shrimp (Peeled & Deveined w/ Tail On)Frozen 6 shrimp (84g) | |
| PublixCarrot Sticks 9 sticks (85g) | |
| PublixBroccoli FloretsFrozen. Steam-in-bag. 5 florets (85g) | |
| PublixThin-Sliced Roasted Turkey Breast 2 oz | |
| PublixColeslaw Mix 1.5 cups (85g) | |
| PublixDark Chocolate Covered Almonds 8 pieces (30g) | |
| PublixChocolate Cake w/ Buttercream IcingFound in bakery department 1 piece (79g) | |
| PublixDry Roasted & Salted Pistachios 45 pieces (28g) | |
| PublixNew York Strip Steak (Boneless) 3 oz |