Tolerant
Black Bean Rotini
Dry
Nutrition Facts
Serving Size
Amount Per Serving
281
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
39%
Dietary Fiber 11g
Sugars 2g
Protein 14g
8%
Calcium 100mg
0%
Iron 0mg
0%
Vitamin A 0mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49 Net Carbs Per Serving
Burn 281 Calories
51.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 281 Calories
42.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 281 Calories
19.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 281 Calories
15.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 281 Calories
23.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Tolerant Items
| TolerantRed Lentil PenneDry 3 oz | |
| TolerantGreen Lentil Elbow MacaroniDry 3 oz | |
| TolerantGreen Lentil RotiniDry 3 oz | |
| TolerantChickpea RotiniDry 3 oz | |
| TolerantGreen Lentil & Beet PenneDry 3 oz | |
| TolerantChickpea PenneDry 3 oz | |
| TolerantBlack Bean PenneDry 3 oz | |
| TolerantRed Lentil RotiniDry 3 oz | |
| TolerantGreen Lentil PenneDry 3 oz |