Carl's Jr.
Grilled Cheese Ham Breakfast Sandwich
Nutrition Facts
Serving Size 1 sandwich = 202g
Amount Per Serving
500
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0.5g
7%
Dietary Fiber 2g
Sugars 4g
Protein 34g
0%
Calcium 0mg
0%
Iron 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
41 Net Carbs Per Serving
Burn 500 Calories
91.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 500 Calories
75.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 500 Calories
34.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 500 Calories
26.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 500 Calories
41.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Carl's Jr. Items
| Carl's Jr.Western Bacon Cheeseburger 1 burger (250g) | |
| Carl's Jr.Famous Star Burger w/ Cheese 1 burger (284g) | |
| Carl's Jr.Natural-Cut Fries 1 small (104g) | |
| Carl's Jr.Fried Zucchini 1 side order (139g) | |
| Carl's Jr.CrissCut Fries 1 serving (139g) | |
| Carl's Jr.Hand-Breaded Chicken Tenders 3 pieces (128g) | |
| Carl's Jr.Beyond Famous Star Burger w/ Cheese 1 burger (326g) | |
| Carl's Jr.Onion Rings 1 serving (128g) | |
| Carl's Jr.All-Natural Charbroiled BBQ Chicken Sandwich 1 sandwich (238g) |