Blount Clam Shack
Shrimp & Corn Chowder
Nutrition Facts
Serving Size 1 cup = 245g
Amount Per Serving
250
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 9g
8%
Includes 4g Added Sugars
Protein 7g
0%
Vitamin D 0mcg
8%
Calcium 99mg
6%
Iron 1mg
8%
Potassium 372mg
17%
Vitamin A 150mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
Burn 250 Calories
45.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 250 Calories
37.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 250 Calories
17.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 250 Calories
13.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 250 Calories
20.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| Blount Clam ShackNew England Clam Chowder 1 cup (245g) | |
| Blount Clam ShackLobster Bisque 1 cup (245g) | |
| Blount Clam ShackGumbo w/ Uncured Sausage, Chicken & Shrimp 1 cup (245g) |