Pret a Manger
Green Goddess Turkey & Avocado Wrap
Nutrition Facts
Serving Size 1 wrap = 234g
Amount Per Serving
450
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
32%
Dietary Fiber 9g
Sugars 4g
Protein 22g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35 Net Carbs Per Serving
Burn 450 Calories
82.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 450 Calories
67.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 450 Calories
30.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 450 Calories
24.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 450 Calories
37.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Pret a Manger Items
| Pret a MangerEgg Salad & Arugula Sandwich 1 sandwich (135g) | |
| Pret a MangerAvocado Toast 1 order (154g) | |
| Pret a MangerFalafel & Hummus Wrap 1 wrap (254g) | |
| Pret a MangerThanksgiving Lunch Sandwich 1 sandwich (190g) | |
| Pret a MangerChicken & Bacon Sandwich 1 sandwich (167g) | |
| Pret a MangerTuna Melt 1 sandwich (230g) | |
| Pret a MangerPain au Chocolat 1 croissant (82g) | |
| Pret a MangerChocolate Chunk Cookie 1 cookie (71g) | |
| Pret a MangerSpicy Chicken & Avocado Wrap 1 wrap (283g) |