Franz
Kaiser Bun
Nutrition Facts
Serving Size 1 bun = 74g
Amount Per Serving
200
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 5g
10%
Includes 5g Added Sugars
Protein 7g
0%
Vitamin D 0mcg
2%
Calcium 32mg
11%
Iron 2mg
1%
Potassium 70mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Franz Items
| FranzKeto White Bread 1 slice (30g) | |
| FranzNine Grain Bread 1 slice (40g) | |
| FranzKeto Multi-Seed Bread 1 slice (27g) | |
| FranzKeto Hamburger Bun 1 bun (44g) | |
| FranzGreat Seed BreadGluten Free 1 slice (40g) | |
| FranzExtra Crisp English Muffin 1 muffin (61g) | |
| Franz100% Whole Wheat Bread 1 slice (40g) | |
| FranzCracked Wheat Bread 1 slice (30g) | |
| Franz100% Whole Wheat BreadOrganic 1 slice (43g) |