Potbelly
Ham, Mushroom, Egg & Swiss Sandwich
Nutrition Facts
Serving Size
Amount Per Serving
410
Calories
% Daily Value*
45%
Saturated Fat 9g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 3g
Protein 20g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36 Net Carbs Per Serving
Burn 410 Calories
75.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 410 Calories
61.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 410 Calories
28.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 410 Calories
22 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 410 Calories
34.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Potbelly Items
| PotbellySmoked Ham Sandwich 1 original | |
| PotbellyTurkey Breast Sandwich 1 original | |
| PotbellyOatmeal Chocolate Chip Cookie 1 cookie | |
| PotbellySugar Cookie 1 cookie | |
| PotbellyLoaded Baked Potato Soup 1 cup | |
| PotbellyChocolate Brownie Cookie 1 cookie | |
| PotbellyA Wreck Sandwich 1 original (155.9g) | |
| PotbellyMushroom Melt Sandwich 1 skinny | |
| PotbellyCheesesteak w/ Cheese Whiz Sandwich 1 original |