FreshDirect
Multigrain Rolls
Nutrition Facts
Serving Size 1 roll = 96g
Amount Per Serving
270
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 8g
Protein 9g
6%
Calcium 80mg
15%
Iron 2.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
46 Net Carbs Per Serving
Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top FreshDirect Items
| FreshDirectNY Strip Steak 4 oz | |
| FreshDirectMini Seedless Cucumber 1⁄3 cucumber (99g) | |
| FreshDirectRibeye Steak 4 oz | |
| FreshDirectCubed WatermelonFresh 1 cup (227g) | |
| FreshDirectBreaded Parmesan Chicken CutletChef prepared meal solution 4 oz | |
| FreshDirectOrange Bell Pepper 1 medium pepper (148g) | |
| FreshDirectRed Bell Pepper 1 medium pepper (148g) | |
| FreshDirectOven-Roasted Turkey Breast 2 oz | |
| FreshDirectWild Halibut Fillet 4 oz |