BJ's Brewhouse
Best Beginnings Combo w/ Garlic Parmesan Sauce
Nutrition Facts
Serving Size
Amount Per Serving
2380
Calories
% Daily Value*
210%
Saturated Fat 42g
Trans Fat 0g
68%
Dietary Fiber 19g
Sugars 34g
Protein 84g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
177 Net Carbs Per Serving
Burn 2380 Calories
437 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 2380 Calories
358.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 2380 Calories
162.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 2380 Calories
128 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 2380 Calories
199.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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