Perkins
Southern Fried Chicken Biscuit Breakfast
Nutrition Facts
Serving Size 1 platter = 555g
Amount Per Serving
1340
Calories
% Daily Value*
210%
Saturated Fat 42g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 10g
Protein 58g
31%
Calcium 400mg
35%
Iron 6.3mg
42%
Vitamin A 375mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
107 Net Carbs Per Serving
Burn 1340 Calories
246 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1340 Calories
201.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1340 Calories
91.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1340 Calories
72 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1340 Calories
112.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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