Perkins
Vanilla Shake
Nutrition Facts
Serving Size 1 order = 495g
Amount Per Serving
880
Calories
% Daily Value*
145%
Saturated Fat 29g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 85g
Protein 11g
35%
Calcium 450mg
0%
Iron 0mg
58%
Vitamin A 525mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
100 Net Carbs Per Serving
Burn 880 Calories
161.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 880 Calories
132.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 880 Calories
60.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 880 Calories
47.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 880 Calories
73.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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