Perkins
A-1 Steakhouse Benedict
Nutrition Facts
Serving Size 1 order = 511g
Amount Per Serving
750
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 0.5g
14%
Dietary Fiber 4g
Sugars 21g
Protein 37g
8%
Calcium 100mg
35%
Iron 6.3mg
42%
Vitamin A 375mcg
23%
Vitamin C 21mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
57 Net Carbs Per Serving
Burn 750 Calories
137.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 750 Calories
112.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 750 Calories
51.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 750 Calories
40.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 750 Calories
62.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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