Erbert & Gerbert's
Saturn Sandwich w/ Gluten Free Bread
Nutrition Facts
Serving Size 1 sandwich = 393g
Amount Per Serving
843
Calories
% Daily Value*
85%
Saturated Fat 17g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 7g
Protein 36g
36%
Calcium 470mg
58%
Iron 10.4mg
30%
Vitamin A 270mcg
14%
Vitamin C 13mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
41 Net Carbs Per Serving
Burn 843 Calories
154.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 843 Calories
126.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 843 Calories
57.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 843 Calories
45.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 843 Calories
70.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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