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Mrs. Hanes'
Black Walnut Crisps
Nutrition Facts
Serving Size
cookies
6 cookies = 30g
Amount Per Serving
140
Calories
% Daily Value*
11%
Total Fat
7g
13%
Saturated Fat
2.5g
Trans Fat
0g
2%
Cholesterol
5mg
5%
Sodium
120mg
6%
Total Carbohydrate
17g
0%
Dietary Fiber
0g
Sugars
9g
Protein
2g
0%
Calcium
0mg
4%
Iron
0.7mg
4%
Vitamin A
36mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
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MyFoodDiary
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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