Marketside
St. Louis Style Pork Spare Ribs
Nutrition Facts
Serving Size 3 ribs = 140g
Amount Per Serving
230
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Sugars 9g
Protein 11g
2%
Calcium 20mg
8%
Iron 1.4mg
5%
Potassium 240mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10.5 Net Carbs Per Serving
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Marketside Items
| MarketsideWhite Meat Chicken Salad w/ Cranberries, Celery & Pecans 0.5 cup (100g) | |
| MarketsideFrench Baguette 4 slices (50g) | |
| MarketsideStrawberry Rhubarb Pie 1⁄6 pie (113g) | |
| MarketsideBrioche Bun 1 bun (50g) | |
| MarketsideCiabatta Roll 1 roll (85g) | |
| MarketsideBaklava 1 piece (47g) | |
| MarketsideChef SaladDressing included 1 cup (100g) | |
| MarketsideOrganic Grass-Fed Ground Beef (85% Lean / 15% Fat) 4 oz | |
| MarketsideKale Pecan Cranberry Chopped Salad Kit 2 cups (100g) |