Port of Subs
Sub w/ Smoked Ham, Turkey & Smokey Cheddar
Nutrition Facts
Serving Size
Amount Per Serving
618
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 7g
Protein 42g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
62 Net Carbs Per Serving
Burn 618 Calories
113.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 618 Calories
93 minutes
Weight training
150-pound adult. Moderate effort.
Burn 618 Calories
42.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 618 Calories
33.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 618 Calories
51.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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