Jersey Mike's
#10 Tuna Salad Sub on Rosemary Parmesan Bread
Nutrition Facts
Serving Size 1 giant = 777g
Amount Per Serving
1530
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 14g
Protein 64g
22%
Calcium 290mg
62%
Iron 11.2mg
37%
Vitamin A 333mcg
61%
Vitamin C 55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
130 Net Carbs Per Serving
Burn 1530 Calories
280.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1530 Calories
230.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1530 Calories
104.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1530 Calories
82.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1530 Calories
128 minutes
Running at 10 min/mile
150-pound adult. No incline.
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