Jersey Mike's
#14 Veggie Sub on Gluten Free Bread
Nutrition Facts
Serving Size 1 giant = 683g
Amount Per Serving
1210
Calories
% Daily Value*
180%
Saturated Fat 36g
Trans Fat 2g
32%
Dietary Fiber 9g
Sugars 19g
Protein 59g
120%
Calcium 1560mg
17%
Iron 3.1mg
78%
Vitamin A 702mcg
71%
Vitamin C 64mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
84 Net Carbs Per Serving
Burn 1210 Calories
222.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1210 Calories
182.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1210 Calories
82.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1210 Calories
65.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1210 Calories
101.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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