Jersey Mike's
#16 Chicken Philly Sub on White Bread
Nutrition Facts
Serving Size 1 giant = 749g
Amount Per Serving
1460
Calories
% Daily Value*
145%
Saturated Fat 29g
Trans Fat 1g
21%
Dietary Fiber 6g
Sugars 18g
Protein 89g
39%
Calcium 510mg
75%
Iron 13.5mg
45%
Vitamin A 405mcg
71%
Vitamin C 64mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
138 Net Carbs Per Serving
Burn 1460 Calories
268.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1460 Calories
219.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1460 Calories
99.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1460 Calories
78.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1460 Calories
122.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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