Jersey Mike's
#55 Big Kahuna Chicken Sub – In a Tub
Nutrition Facts
Serving Size 1 tub = 309g
Amount Per Serving
450
Calories
% Daily Value*
63%
Saturated Fat 12.5g
Trans Fat 0.5g
4%
Dietary Fiber 1g
Sugars 9g
Protein 41g
28%
Calcium 360mg
6%
Iron 1.1mg
65%
Vitamin A 585mcg
19%
Vitamin C 17mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16 Net Carbs Per Serving
Burn 450 Calories
82.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 450 Calories
67.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 450 Calories
30.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 450 Calories
24.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 450 Calories
37.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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