Firebirds
Blue Cheese Filet
Nutrition Facts
Serving Size
Amount Per Serving
850
Calories
% Daily Value*
155%
Saturated Fat 31g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Sugars 4g
Protein 49g
23%
Calcium 300mg
15%
Iron 2.7mg
33%
Vitamin A 300mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6.5 Net Carbs Per Serving
Burn 850 Calories
156.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 850 Calories
128 minutes
Weight training
150-pound adult. Moderate effort.
Burn 850 Calories
58.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 850 Calories
45.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 850 Calories
71.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Firebirds Items
| FirebirdsWood Grilled Shrimp 6 shrimp | |
| FirebirdsSeared Ahi Tuna 1 order | |
| FirebirdsPhilly Cheese Steak Egg Rolls 1 order | |
| FirebirdsWood Grilled Salmon 1 lunch | |
| FirebirdsBLT Salad 1 large | |
| FirebirdsSeared Tuna Superfoods Salad 1 salad | |
| FirebirdsChicken & Orzo Soup 1 bowl | |
| FirebirdsWood Grilled Salmon 1 dinner | |
| FirebirdsMixed Greens Salad 1 small |