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Spiced Shrimp w/ Chard & Ajo Blanco Sauce
Nutrition Facts
Serving Size
serving
Amount Per Serving
520
Calories
% Daily Value*
52%
Total Fat
34g
20%
Saturated Fat
4g
Trans Fat
0g
72%
Cholesterol
215mg
13%
Sodium
310mg
5%
Total Carbohydrate
15g
21%
Dietary Fiber
6g
Sugars
5g
Protein
30g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9 Net Carbs Per Serving
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MyFoodDiary
Burn 520 Calories
95.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 520 Calories
78.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 520 Calories
35.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 520 Calories
28 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 520 Calories
43.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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