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Seared Steak w/ Romesco & Artichoke Olive Salad
Nutrition Facts
Serving Size
serving
Amount Per Serving
720
Calories
% Daily Value*
82%
Total Fat
53g
60%
Saturated Fat
12g
Trans Fat
0g
43%
Cholesterol
130mg
39%
Sodium
890mg
6%
Total Carbohydrate
17g
25%
Dietary Fiber
7g
Sugars
2g
Protein
42g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10 Net Carbs Per Serving
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Burn 720 Calories
132.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 720 Calories
108.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 720 Calories
49.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 720 Calories
38.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 720 Calories
60.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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