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Korean BBQ Tofu Burgers w/ Pickled Turnips & Cucumber Salad
Nutrition Facts
Serving Size
serving
Amount Per Serving
650
Calories
% Daily Value*
29%
Total Fat
19g
3%
Saturated Fat
0.5g
Trans Fat
0g
0%
Cholesterol
0mg
53%
Sodium
1210mg
34%
Total Carbohydrate
103g
79%
Dietary Fiber
22g
Sugars
25g
Protein
33g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
81 Net Carbs Per Serving
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Burn 650 Calories
119.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 650 Calories
97.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 650 Calories
44.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 650 Calories
34.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 650 Calories
54.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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