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Spreadable Margarine w/ Calcium & Vitamin D
Tub
Nutrition Facts
Serving Size
tbsp
1 tbsp = 14g
Amount Per Serving
45
Calories
% Daily Value*
8%
Total Fat
5g
8%
Saturated Fat
1.5g
Trans Fat
0g
0%
Cholesterol
0mg
4%
Sodium
100mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
0g
40%
Vitamin D
8mcg
8%
Calcium
100mg
0%
Iron
0mg
3%
Vitamin A
25mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Burn 45 Calories
8.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 45 Calories
6.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 45 Calories
3.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 45 Calories
2.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 45 Calories
3.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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