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Seasons 52
Avocado Toast w/ Egg
Nutrition Facts
Serving Size
order
Amount Per Serving
550
Calories
% Daily Value*
45%
Total Fat
29g
23%
Saturated Fat
4.5g
Trans Fat
0g
62%
Cholesterol
185mg
44%
Sodium
1020mg
20%
Total Carbohydrate
61g
43%
Dietary Fiber
12g
Sugars
6g
Protein
18g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49 Net Carbs Per Serving
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MyFoodDiary
Burn 550 Calories
101 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 550 Calories
82.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 550 Calories
37.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 550 Calories
29.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 550 Calories
46 minutes
Running at 10 min/mile
150-pound adult. No incline.
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