Fried Battered Chicken Breast w/ Skin
Nutrition Facts
Serving Size
Amount Per Serving
221
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
1%
Dietary Fiber 0.3g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 21g
1%
Vitamin D 0.1mcg
2%
Calcium 30mg
10%
Iron 1.8mg
4%
Potassium 171mg
3%
Vitamin A 30mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7.3 Net Carbs Per Serving
Burn 221 Calories
40.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 221 Calories
33.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 221 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 221 Calories
11.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 221 Calories
18.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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