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Genius
Turmeric Coconut Smoothie
Nutrition Facts
Serving Size
fl oz
10 fl oz = 296g
Amount Per Serving
100
Calories
% Daily Value*
6%
Total Fat
4g
15%
Saturated Fat
3g
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
6%
Total Carbohydrate
17g
7%
Dietary Fiber
2g
Sugars
12g
Protein
2g
6%
Calcium
80mg
2%
Iron
0.4mg
18%
Potassium
850mg
0%
Vitamin A
0mcg
4%
Vitamin C
4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
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Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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Original Coconut Smoothie
10 fl oz (296g)
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