Chop't
Mexicali Vegan Salad
Nutrition Facts
Serving Size
Amount Per Serving
390
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
54%
Dietary Fiber 15g
Sugars 16g
Protein 13g
15%
Calcium 200mg
30%
Iron 5.4mg
189%
Vitamin A 1700mcg
73%
Vitamin C 66mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49 Net Carbs Per Serving
Burn 390 Calories
71.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 390 Calories
58.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 390 Calories
26.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 390 Calories
21 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 390 Calories
32.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Chop't Items
| Chop'tLemon Tahini Dressing 2 tbsp (30g) | |
| Chop'tMediterranean Salad 1 salad | |
| Chop'tCrispy Chicken Ranch Salad 1 salad | |
| Chop'tKebab Cobb w/ Chicken 1 salad | |
| Chop'tSanta Fe Salad 1 salad | |
| Chop'tMexican Chicken Soup 1 cup | |
| Chop'tMexican Caesar Salad w/ Chicken 1 salad | |
| Chop'tKale Caesar Salad w/ Chicken 1 salad | |
| Chop'tMexican Caesar Salad 1 salad |