Which Wich?
Surf & Turf Sandwich on White Bread
Large
Nutrition Facts
Serving Size
Amount Per Serving
980
Calories
% Daily Value*
45%
Saturated Fat 9g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 9g
Protein 31g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
110 Net Carbs Per Serving
Burn 980 Calories
179.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 980 Calories
147.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 980 Calories
67.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 980 Calories
52.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 980 Calories
82 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Which Wich? Items
| Which Wich?Caramelized Onions 1 tbsp | |
| Which Wich?Ham w/ Swiss Sandwich on Wheat Bread 1 sandwich | |
| Which Wich?Gyro 1 sandwich | |
| Which Wich?Roast Beef Sandwich on White BreadSuper size 1 super size | |
| Which Wich?Ham w/ Swiss Sandwich on White Bread 1 sandwich | |
| Which Wich?French Dip w/ Au JusLarge 1 large size | |
| Which Wich?Iceberg LettuceLarge size topping 1 large size | |
| Which Wich?Reuben Sandwich 1 sandwich | |
| Which Wich?Turkey, Bacon & Ranch Wrap 0.5 wrap |