Pastene
Boneless & Skinless Sardines
Canned. Drained.
Nutrition Facts
Serving Size 1 can = 90g
Amount Per Serving
190
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 22g
8%
Calcium 100mg
10%
Iron 1.8mg
7%
Vitamin A 60mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Pastene Items
| PasteneTunaCanned 3 oz | |
| PasteneStuffed Queen Olives 2 olives (16g) | |
| PasteneRigatoni 1⁄8 package (2 oz) | |
| PasteneItalian Pignoli 1⁄4 cup (30g) | |
| PastenePickled Cauliflower 1⁄4 cup (32g) | |
| PasteneItalian Tricolor Farfalle 2⁄3 cup (56g) | |
| PastenePotato Gnocchi 3⁄4 cup (140g) | |
| PasteneMarinated Artichoke Hearts 1 oz | |
| PasteneFarfalline 2⁄3 cup (56g) |