Shari's
Key West Vegetables
Nutrition Facts
Serving Size
Amount Per Serving
130
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 4g
Protein 1g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Shari's Items
| Shari'sBaked Potato w/ Butter & Sour Cream 1 potato | |
| Shari'sQuiche, Ham & Cheese Trio 1 serving | |
| Shari'sDenver Omelette 1 serving | |
| Shari'sHonored Bacon & Cheese Omelette 1 serving | |
| Shari'sDinner Salad w/ Ranch Dressing 1 salad | |
| Shari'sEnglish Muffin 1 muffin | |
| Shari'sBiscuits & Gravy 1 serving | |
| Shari'sEggs Benedict w/ Fruit 1 serving | |
| Shari'sDinner Salad w/ no dressing 1 salad |