Ritter's Frozen Custard
Blueberry Pomegranate Frozen Yogurt
Nutrition Facts
Serving Size 1 large = 312g
Amount Per Serving
458
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 97g
Protein 0g
22%
Calcium 280mg
0%
Iron 0mg
8%
Vitamin A 75mcg
3%
Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
97 Net Carbs Per Serving
Burn 458 Calories
84.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 458 Calories
69 minutes
Weight training
150-pound adult. Moderate effort.
Burn 458 Calories
31.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 458 Calories
24.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 458 Calories
38.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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