Ritter's Frozen Custard
Waffle Nut Crunch Frozen Custard
Nutrition Facts
Serving Size 1 medium = 227g
Amount Per Serving
475
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 0g
3%
Dietary Fiber 0.9g
Sugars 45g
Protein 11g
21%
Calcium 270mg
7%
Iron 1.3mg
23%
Vitamin A 210mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58.1 Net Carbs Per Serving
Burn 475 Calories
87.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 475 Calories
71.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 475 Calories
32.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 475 Calories
25.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 475 Calories
39.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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