Ritter's Frozen Custard
Rocky Road Frozen Custard
Nutrition Facts
Serving Size 1 medium = 227g
Amount Per Serving
517
Calories
% Daily Value*
70%
Saturated Fat 14g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 50g
Protein 11g
24%
Calcium 310mg
24%
Iron 4.3mg
25%
Vitamin A 225mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
59 Net Carbs Per Serving
Burn 517 Calories
94.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 517 Calories
77.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 517 Calories
35.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 517 Calories
27.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 517 Calories
43.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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