Ritter's Frozen Custard
Rocky Road Frozen Custard
Nutrition Facts
Serving Size 1 small = 156g
Amount Per Serving
347
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 34g
Protein 7g
15%
Calcium 200mg
16%
Iron 2.9mg
17%
Vitamin A 150mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
40 Net Carbs Per Serving
Burn 347 Calories
63.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 347 Calories
52.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 347 Calories
23.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 347 Calories
18.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 347 Calories
29 minutes
Running at 10 min/mile
150-pound adult. No incline.
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