Ritter's Frozen Custard
Strawberry Banana Smoothie
Nutrition Facts
Serving Size 1 regular = 301g
Amount Per Serving
414
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 57g
Protein 6g
11%
Calcium 140mg
3%
Iron 0.5mg
13%
Vitamin A 120mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
74 Net Carbs Per Serving
Burn 414 Calories
76 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 414 Calories
62.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 414 Calories
28.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 414 Calories
22.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 414 Calories
34.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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