Ritter's Frozen Custard
Mint Chocolate Chip Smoothie
Nutrition Facts
Serving Size 1 regular = 308g
Amount Per Serving
505
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 55g
Protein 7g
14%
Calcium 180mg
0%
Iron 0mg
25%
Vitamin A 225mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
71 Net Carbs Per Serving
Burn 505 Calories
92.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 505 Calories
76 minutes
Weight training
150-pound adult. Moderate effort.
Burn 505 Calories
34.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 505 Calories
27.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 505 Calories
42.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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